CHANGE THE GAME

for your wellbeing and career.

Get a free guide to reclaim your day & achieve your goals

If you’re a woman of impact who wants to…

-Succeed without sacrificing your sanity,

-Experience purpose AND peace,

-Have a life of significance AND joy…

You’re in the right place.

As a holistic wellbeing coach, certified spiritual director with counseling training…and a real woman who’s been on this journey, I empower high impact women with the gentle, no-nonsense kick in the pants they need to do the things they want. Without sacrificing their peace…or their professional goals.

I provide personalized, well researched strategies you can start practicing right now to redesign a fuller, more balanced life that fits YOU–personally and professionally.

Get a Free guide to reclaim your day & achieve your goals

"Lisa, I can not thank you enough for the gift that you are to me and so many others. Your coaching has transformed the way I lead. I’ve let go of the pressure to always be in control or to have all the answers. That freedom has made me more authentic, more grounded. Coming into this, I assumed coaching would be about being pushed to do more or “fix” something in me. I couldn’t have been more wrong. This journey has been one of the most life-giving, soul-nourishing experiences I’ve had. You didn’t try to fix me. You partnered with me in patiently witnessing the unfolding of the picture of my life. I’m still in awe of that."

Elisa Lugo

"What makes Lisa's coaching unique is her ability to listen deeply, and through keen observation and gentle assessment draw out specific questions that harmonize self-reflection and practical action. Through her guidance, I have learned enduring self and community care habits and decision-making skills to confidently navigate my freelance career and ministry. One particularly impactful decision-making exercise involved Lisa guiding me to visualize colors and sensory imagery linked with conflicting choices, allowing me to discern and align with my core desires. I also deeply value Lisa’s business-savvy approach, which equips her clients to map the interplay between time, energy, and emotion across all their personal and professional priorities!"

Jubilee Chen

"As a woman who leads an organization, I wear many hats and carry a lot of weight. I always look forward to my meetings with Lisa because it is space where I can put down some of the weight, breathe, and truly take stock of my life. Lisa is incredible at helping unpack the luggage and "repack" it so that the weight feels lighter moving forward. With Lisa’s support, my work feels more sustainable – and more importantly, I’ve become a more effective and centered leader."

Tiffany Flanagan

"I highly recommend Lisa to any high-performing woman who struggles to live into their full potential. Lisa has a rare depth of compassion to navigate both personal and professional challenges. Her greatest skill is her unique perspective and ability to help others understand themselves in different ways. Lisa uses an impressive range of evidence-based practices she draws from the latest research, always wrapping up with an exercise to reinforce the applications from each session. Her honesty, bright demeanor, and encouraging spirit has truly made each session a safe space to help me become the best I can be. I hope many others can be empowered through Lisa’s coaching."

Esther Chung

Get a FREE Guide To Reclaim Your Day & Achieve Your Goals

A step-by-step strategy I used to boost my productivity and gain 10-20 hours back every week: